I’m ready to suffer and I’m ready to hope. It’s a shot in the dark, aimed right at my throat.

— Florence & the Machine

What a week. I know we’ve been quiet as of late, friends, and once the events of the past month or so have finally settled down, I hope to sit down and write about the clusterfuck that we’ve been dealing with, though I genuinely doubt any of you would believe me. It’s that absurd. I was chatting with a childhood friend the other day and we agreed that once this is all over, I should write a book.

Keep an eye out for my autobiography, coming to the fiction section at a bookstore near you. /jokes

So, as much as I’d love to give you guys all of the juicy details, there are some things that still need to be dealt with before I feel comfortable doing that — so instead, I want to share some thoughts and research that I’ve done intermittently for a couple of years now, and try to piece together some of the things I’ve discovered. 

Quick back story. Without going into too much detail, I decided to “divorce” one of my parents a couple of weeks ago. Anyone who has had to form serious boundaries to the point of cutting someone out of your life can empathize with the level of discomfort it can cause, even more so when the toxic relationship you have to re-evaluate is with someone close to you. The reasons behind my decision were due to behaviour that has happened recently, but the processing I had to do, to get to the point of finally saying enough is enough, forced me to look at things, my history, in greater detail. 

In doing this, I discovered that the behaviours I was deeming unacceptable, were actually habits and behaviours that had been present throughout my entire life with this specific parent. They have come to the surface now, become more obvious — or maybe I just have a better idea of what I’m seeing, now, I’m not sure. Either way, in reading numerous articles and chatting with Jo, I also discovered that these behaviours have a name, or a means of categorizing them; meaning I wasn’t the only one, the way this person acted was not okay, and there were lots of other people in the world that were dealing with the same things: the ramifications of being raised by a controlling, and/or narcissistic parent. 

(Side note: There is great article on the difference between, specifically a mother, who is narcissistic versus controlling. There are many similarities between the two, but the behaviours are rooted in different  motivations. My parent falls into the controlling category, but for the sake of writing this, I’m just going to use narcissistic.)

Psychology Today defines a narcissistic parent as “…someone who lives through, is possessive of, and/or engages in marginalizing competition with the offspring. Typically, the narcissistic parent perceives the independence of a child (including adult children) as a threat, and coerces the offspring to exist in the parent’s shadow, with unreasonable expectations. In a narcissistic parenting relationship, the child is rarely loved just for being herself or himself.”

Now, I’m not saying I had a terrible upbringing. I’ve spoken a lot about my experiences with self-harm, addiction, mental illness, and everything in between, while acknowledging that I had some serious problems of my own, but we were never without. My parents worked hard, both juggling multiple jobs, resulting in my step-brother and I being gifted with family vacations, cruises and the like. This, of course, was a huge part of what baffled the myriad of doctors and psychiatrists I spoke with throughout my childhood, considering there was no obvious reason for me to be depressed and/or suicidal. We were not wealthy, but we never had to wonder whether or not we had food, clothes, et cetera. From the outside, I had relatively normal relationships with all of my parental figures (all four of them), and the fact that I was even being brought in for therapy (my mother’s idea) meant that I had at least one person who cared enough about me to make sure that I got the help that I needed. 

To anyone on the outside looking in, everything looked normal. Except me. 

The way that these methods of parenting affect the child involved, not only in their childhood but, as I’m discovering, well into their adult life as well, is exponential. The things that are suddenly tying together in my mind and memory baffle me on a regular basis. I feel like I’ve been watching a movie, a mystery, or thriller, and I’ve just figured out who the killer really is — when everybody else did 45 minutes ago. 

Loner Wolf gives a few examples of how to confirm you were raised by one, or two, narcissistic parents. Looking back on my childhood years, I, admittedly, have the habit of beating myself up for not recognizing some of the signs earlier, even if it had been nothing more than questioning why it seemed impossible to be happy, regardless of what was going on around me. Anxiety and depression are the biggest side effects of being raised by narcissistic people, along with chronic guilt, poor personal boundaries and codependency in other relationships. It also forces the offspring into a position of constant guessing, struggling to please the parent and striving endlessly to “earn” the parent’s affection. 

When your entire existence is measured by whether or not your parent approves of your actions, behaviours, decisions, et cetera, you give all of the power to that person, to determine whether or not you are worthy of their love (or whatever means of control they use). Narcissistic parents measure their own worth and efficacy by the actions of their children — this can manifest in different ways; I’ve read examples where mothers took pleasure in dolling up their daughters, in order to parade them around and show them off (consider the amount of money TLC makes on their pageant shows, Here Comes Honey Boo Boo being my main reference point). Any compliment the child receives is automatically absorbed by the parent: 

“Oh my goodness, don’t you just look beautiful!”
“Thanks, she gets her good looks from me.”

Obviously mothers aren’t the only ones who show examples of narcissistic parenting. Another great example would be the father that lives his athletic dreams vicariously through his son. These are the parents that are angry when their kids lose, that shame and put them down for not being good enough, regardless of whether or not the child had any control of the situation (surprise: they often don’t). This also looks similar to the previous example, when the child is successful.
“Congratulations on winning that hockey trophy.”
“Thanks. I was always very athletic as a child, so obviously they would be, too.”

What happens when the child’s wants or needs aren’t on par with the parents’? My parents were both very athletic — I was not. I was always drawn to more creative hobbies, and anything that I enjoyed that was athletic was an individual sport. My parents encouraged me to take part in track and field, signed me up for a summer soccer camp, but I preferred taking part in things like horseback riding. Luckily (or not — I’ll let you be the judge of that), my mother had also been an avid horseback rider when she was younger, so that hobby was nurtured and enabled as much as possible; BUT… 

Narcissistic parents also have the habit of competing with their offspring. This ties into taking credit for their children’s accomplishments, but in order for the parent to be entirely involved, they have to be entirely involved. The competition is one thing; they are a parent, they raised you, obviously they know better, obviously they know more. They’re older, wiser… Right? There’s a certain level of competition, or “comparison” that happens, I think, regardless of the parent and whether or not they are narcissistic. Most of the time, though, it’s not in the spirit of being better, but to prevent the child from having to learn a lesson that maybe isn’t necessary. A good parent wants to avoid their children getting hurt at all costs, and it often hurts us more, as parents, when they do.

Narcissistic parents, though, are different than the, perhaps slightly overbearing, “helicopter parent”.  These parents want to immerse themselves in your life — whether it’s your hobbies, your job, your friend group. My mother quickly started taking horseback riding lessons with me, though we luckily avoided a situation of competition because I preferred jumping, whereas she did dressage. That being said, it was a hobby that I loved and was passionate about, and after realizing that, she quickly needed to be involved as well. We also had a similar group of friends, which ended up being mostly comprised of the few close friends that I had. If the people I was spending time with weren’t of any interest to her, I was free to do as I pleased — but if the person I was seeing was someone she felt positively about (or saw a use for), she needed to be involved. 

Do you know anyone that seems to have a parent that hangs around all the time? We see these characters in movies quite often, the mother that loves hanging out with her daughter’s friends, getting drunk, acting foolish. This forces the child to take a certain level of responsibility, effectively being pushed into a position where they have been “parentified” by their own parent. There tends to be a back and forth between a narcissistic parent needing to feel like their child needs them, but also that their child is going to be around to take care of them, if need be. They build a relationship based on worry and fear, forming a dependency in their offspring that they can’t manage without their parent’s help — so how can the child form a boundary with the parent, when they’ve been conditioned to believe they won’t be successful/healthy/loved/et cetera without the parent around. This level of commitment and loyalty means that the offspring is also always on high alert for whenever the parent may “need” them. This causes a lot of narcissistic parents to fabricate drama where there isn’t any, in order to place themselves in a position of victimhood. 

Narcissistic people need to feel as if everybody is on their side, no matter the situation. Even if there is no sign or threat of a conflict, the narcissistic parent needs to know that your loyalty and commitment is there. There’s a level of obligation that they place on their child to be available at their beckon call, and they will do whatever it takes to turn that obligation into a noose of sorts, using any number of tactics from anger and aggression, to guilt and shame, to gaslighting and lying to get what they want. 

Gaslighting is defined “as a[n abuse] tactic in which a person or entity, in order to gain more power, makes a victim question their reality.” Abusers and narcissists use this tactic all the time, manipulating the victim into a position of being easily controlled, confusing them until the only person they feel they can trust and count on is the gaslighter themselves. Parents can, unfortunately, be incredibly adept at this, taking into consideration that in most cases they have been an active, present figure in the child’s life and in order for gaslighting to be as effective as possible, it needs to happen slowly over a period of time. The average 18 years a child spends with their parent is more than enough time to form a type of trauma bond that enables the parent to work away at the victim’s mental state, or collect a number of different resources to use in whatever situation may arise. 

If the child tries to remove themselves from the parent’s grasp, the parent will often panic and do whatever they can to regain the upper hand. Projecting their issues onto you — my mother’s was often that I was incredibly selfish and never considered her emotions or feelings about any given thing, immediately following a conversation where I expressed not feeling heard by her. These parents will also do what they can to turn as many people as possible against you, telling lies about you and isolating you from any sources of support you might have. I have been completely disowned by every other member of my family, for example, and have been approached by a number of my parent’s friends; on a good day, the conversation ends after they try to convince me that I need my mother in life, but I’ve also had not-so-pleasant interactions where I’ve been verbally attacked and accused of things, without any accurate knowledge of the situation. Keep in mind — narcissists will only surround themselves with people that don’t threaten their position of power, so it’s unlikely that the people around them, even if they don’t address you directly, will do anything to stand up for you, or whoever is being abused at the time. 

They will also, occasionally, award you with positive words or reinforcements. This is a tried and true ploy that abusers have been using for eons, to confuse the victim into believing that the situation isn’t as bad as it seems, because the person obviously has the capacity for compassion. When you are constantly striving for that one tidbit of positive reinforcement, the abuser can do whatever they want to in the meantime, knowing you’re holding on, waiting for them to pat you on the nose. At the same time, though, any criticism that is aimed in their direction is immediately faced with an intense reaction — ranging from explosive anger to debilitating sadness. Fear and guilt are two of the most powerful control mechanisms, and narcissists are gifted in manufacturing situations where there is very little option for the victim to feel anything different. 

There are two different styles of narcissists that we observe on a regular basis. Ignoring narcissists are  people that just can’t be bothered with their children. There is a defined difference and independence between the parent and their child, so the children are expected to act as individuals, perhaps even having to take care of themselves at a young age. My parent, on the other hand, is an engulfing narcissist, meaning that I have never been seen as my own, independent person (until just recently, and even that’s debatable), separate from my parent, and that my parent needed to be involved in every aspect of my life, to an extreme extent. I was often compared to them, that I was a direct replica, not only physically (we had my kindergarten picture and my mother’s pasted right next to each other on the fridge, because “we looked like twins”), but mentally as well. I grew up being confused about why I was always so intensely sad, without realizing that not only was my parent making me feel that way, but also comparing themselves to me — if they made me feel like that, did I make people feel that horrible, too, if we were so similar?

Any level of autonomy is a major threat to a narcissist. When Jo and I moved to the apartment, my parent was livid. It was directed at me, the whole thing being my fault for not having given them enough warning about our plan to move, while refusing to acknowledge that their behaviour was literally the reason we needed to get out. The guilt they tried to impose on my “leaving them” was part of why we left, but my parent attempts to continue to shame me, even now, two years later. I have been reminded, constantly, throughout my life, that my parent gave up so much for me, that I took away so many years of their life because of my mental illness, that they sacrificed everything — and that I am exposing my own child to the same trauma and torment that I had to endure. 

So, hang on a second, here, Aisha… You’re trying to tell me that when you have children, you’re signing on to do whatever you can for them, regardless of the effect it has on you? 

Weird, right? 

So, what are the repercussions of having grown up with a narcissistic parent? There are a myriad of ways a parent’s abusive behaviour can come to the surface in their adult children. There seem to be three common side effects, or behaviours, that are present amongst people that grew up in these situations: difficulties managing emotions, a skewed or inaccurate self-image, and a dystopian perception of what healthy love is supposed to look like. 

Managing my emotions has always been a challenge; I don’t often get angry, and when I do, it usually presents itself as crippling sadness rather than an atom bomb exploding. I always assumed that this was due to having to deal with so much mental instability when I was young, because I don’t feel like I really got many tactics on how to deal with unfamiliar or overwhelming emotions; I just learned how to internalize them so I didn’t inflict damage on myself. Scars, cuts, burns — none of that was attractive, and I learned very quickly, not how to stop harming myself, but how to do it in a way that wouldn’t “ruin our image”. Very few people were truly aware of the gravity of my illness besides my mother and my therapist, because I tried very hard to stay under the radar. This contributed to my issues with self-esteem, naturally. 

The issue with being under a narcissist’s thumb during your formative years is that you, inevitably, start to believe that your parents’ behaviour and expressions of “love” are what are to be expected from any romantic partner in the future. This can lead to the victim literally seeking out partners that behave in the same way as their narcissistic parent. I had strings of boyfriends and partners that were horrible to me, and stayed with one for over six years, accepting every backhanded comment, forced sexual encounter and aggressive burst, maybe not with a smile, but with a inner feeling that what I was experiencing was just how it was “supposed” to be. It took almost three years for me to finally seek out help from an incredible organization in our area, where I sat down with an abuse therapist and read through a booklet of what abusive behaviour might look like, before I realized that my relationship was not only unhealthy, but had the potential to make a turn for the worse at any moment. 

You were being abused for six years? Why didn’t you just leave?

Jo found an awesome article yesterday that talks about trauma bonding and the reasons why victims of abuse can sometimes have an incredibly difficult time divesting themselves from their abusers. The article speaks more along the lines of leaving an abusive romantic relationship, but the methods of manipulation and control don’t vary much between romantic relationships and parental ones. 

I’ve read a number of different articles and academic papers written by staunch believers in the effects of media on our acceptance of behaviours in our social interactions. The problem seems to be, most often, that we don’t necessarily class emotional, sexual and verbal abuse as valid forms of maltreatment. When you think about examples of abuse in the media — and please, don’t get me wrong, I am so, so happy that we are seeing more and more examples of it in TV shows and film, and that it’s being brought to the forefront as a serious, valid issue — generally speaking, it’s a woman with a black eye. Or a broken arm. Or a child that’s dirty, underfed. These are all, obviously, great examples of what abuse can look like, but is a whitewashed version of how abuse can appear to an onlooker. 

The article talks about how studies have shown that victims of abuse can actually develop a sort of biological or physical dependency to the behaviour of their abuser. Because the cycle moves from everything being okay, to an intense, perhaps angry, outburst, then once the outburst has subsided, the abuser comes back and showers their victim with love, triggering the release of dopamine as a response to the reward of affection, to the point where the victim often brushes off their abuser’s behaviour and the cycle begins again. 

I was lucky. I realize this. I recognize that I was blessed with a little human being that really made me reconsider what kind of treatment I was willing to accept from others, and what example I wanted to set for him, for what kind of behaviour was acceptable. I am incredibly grateful that we have such an amazing resource for women and children in the Niagara region that are struggling to leave abusive relationships. I also realize that I was living at home at the time, so my decision and ability to leave the relationship was facilitated by my situation — but keep in mind, I was leaving one abusive relationship, and putting all of my hopes on living with, and getting support from, my parents… I’m still not sure which of the two evils was worse. I had been injected with a very convoluted view of what it looked like to have strength — which was, in reality, just control in disguise. I still deal with a terrible habit of self-criticism, which made me second, third, thirteenth-guess my decision to leave my abuser, wondering if it was the best decision, not realizing I was walking straight into the mouth of a completely different beast. 

Imagine what kind of trauma bonding happens, if a romantic interest can coerce a person, with their own independent thoughts and expectations, into an arrangement that has the potential to destroy any sane person from the inside out, when the trauma is being inflicted by the person who is supposed to do whatever they can do to protect you. When you are bonding, through trauma, with a parent, over an extended period of time, it not only has adverse effects on your mental health and well being, but is now showing to manifest in physical ailments as well. When you are on a downswing in your abusive arrangement, cortisol pumps through you and your body enters a state of shock due to the recurring stress. When you get the positive reinforcement, though, the happy chemical comes into play, and you end up developing a type of addiction to the upheaval. Because of the constant up and down and the variance in hormone levels in someone that is in a constant state of not knowing what’s coming next, this stress can appear in visible ways: acne, migraines and chronic pain, to name a few. 

What people don’t realize is that, regardless of the inconsistencies in the abuser’s behaviour, the cycle and order of events and behaviours become predictable, so the victim almost learns to “wait it out” until their abuser gets to the stage where they are prepared to offer affection. This makes a victim endure a great deal more than they probably would in any other situation, holding onto the hope that things will clear up eventually. This manner of coping becomes the only consistency in the victim’s world, as even the abuser’s behaviour feels like a ticking time bomb. If we revisit the theory of seeking out abusive partners after having a narcissistic parent, too, the lack of that parental guidance, and denial of the independence and autonomy to make their own decisions, a victim wouldn’t be able to make a large decision, like to leave their abusive partner, without it being validated by someone important — usually, the narcissistic parent. Of course, then, if a narcissistic parent wants to keep their child in their grasp, they would avoid doing anything that would give their child a sense of control. Try and consider the level of pride, happiness and gratitude you would feel if you were finally able to leave your abusive husband/wife. That would boost you, and probably give you the ammunition to make other changes in your life and look to improve other aspects. Your controlling parent couldn’t possibly allow that to happen, because then they would have no control either — I was in an abusive relationship for six years and not once did my parent tell me that I deserved better. 

Eventually, this rollercoaster gets so tiring for the victim that they often are unable to serve the “purpose” they had been for the abuser. In a lot of cases, this disposal (usually a break up, though in some cases, if an abuser has not been physical previously, a physically violent outbreak can be seen as the abuser dumping the victim, depending on the situation) is the only way the victim of abuse is able to remove themselves from it. Unfortunately, it also often takes victims until this point to realize that they were being abused in the first place. This process is dirty, ugly and unpleasant, as victims need to deal with the conditioned feelings of guilt, self-blame, shame, et cetera. You did everything you could, constantly, trying to please the person you were bonded to, and nothing was good enough. You weren’t enough to keep them around.

Please. If you are feeling this way — your abuser did not leave because you weren’t enough. Your abuser left because you literally gave them everything you could, and in some cases, they probably took everything you had to give. 

In the event that you are able to remove yourself from a damaging parent / child relationship, Loner Wolf suggests giving yourself time to grieve the loss of the parent you thought you had. You were raised to hide the way you were feeling, or that the way you felt didn’t matter — this is the time to allow yourself to feel everything; the anger, sadness, disappointment and care for yourself like you would a small child. In a lot of cases, you probably had part or most of your childhood taken from you, so give yourself a chance to forgive the time you lost. 

Karyl McBride, PhD, redesigned the stages of grief to fit the recovery of someone who has been affected by a narcissistic parent. She talks about how as children of narcissistic parents, we had to deny that our parents were incapable of love in order to survive, spent a good portion of our childhoods bargaining with those parents, in person or mentally. Anger and sadness are other obvious and valid responses, and Karyl explains that during the recovery process, it is completely normal to jump from stage to stage and that grieving the loss of a parent who might still be around doesn’t follow any particular schedule or timeframe. 

You’re going to feel guilty. You will feel terrible for grieving this loss, as if your parent were dead. I have explained to both Jo and a friend of ours, both of which whom have lost parents, that though the loss feels like a death to me, I can’t allow myself to internalize it in the same way because it feels unfair. If this sounds familiar to you: stop it. Your loss is no more or less important than anyone else’s — if anything, you may be in a situation where you have to come face to face with the very person you had to distance yourself from, and you may realize that they are a ghost of who you thought they were. That’s okay. Remember that they tricked you into thinking they were somebody else, too. 

I’m obviously just starting to do this work. It’s only been a couple of weeks and I can genuinely tell you that this final straw has left me feeling like a piece of my heart is missing. It breaks my heart that I am not the only one who has had to remove themselves from a relationship from the people who are supposed to put us, as their children, above all else. The destruction I feel in my insides is indescribable, knowing that each person I thought I had in my unit have decided to toss me aside in the same way. It feels like mission impossible, trying to overcome years of conditioning, years of lies and years of striving to achieve an image that was literally unattainable. 

Does it feel crazy to tell a parent you never want to speak to them again? Absolutely.  It will likely be one of the hardest thing you will ever have to do.

Does it take a lot of work to reprogram your thoughts after years of being made to believe you were not worthy of love unless you were complicit? Yes. I still struggle every single day. I am only just finding my voice, just getting bold, just starting to feel comfortable to disagree — but boy, is it liberating. 

Will you ever be able to forgive your parent for what they did, or didn’t do? Who knows. I think we would all hope so. If anything, I’d like to be able to forgive my narcissistic parent, not for their peace of mind, but my own. Forgiveness is possible, I’m sure of it, but I haven’t gotten there yet. 

Every day, we wake up and snap into our own suits of armour. Whatever you’re protecting yourself from, I’m sorry you have to. If you have had to separate yourself from an abusive partner, friend, parent — I’m sorry, and I am so proud of you for taking those steps. I hope you realize, sooner than later, how worthy you are of so much more than what your parent(s) gave you. 

It’s like the brightest sunrise waiting on the other side of the darkest night. Don’t ever lose hope, hold on and believe maybe you just haven’t seen it yet. 

– Danny Gokey

All things are ready, if our mind be so.

― William Shakespeare, Henry V

I think it is appropriate, starting this post with a quote from Shakespeare. We are, after all, moving to a town dedicated in part, to his honor. I’ll take a moment to confess that one of my aims in moving home is to attend more theatre productions. I want to be able to reference his works, and the works of others here, as comfortably as I do other things. At this time, I appreciate his comedies, and always have; the romances took a while, only because their slow pace… Well, it seemed like everybody spent three scenes questioning the air; what, oh what in the world should they do, while the object of their affection is… literally sitting right behind them.

As I’m heading for forty, I’d like to get to know his tragedies, since I know I will probably never take in the histories. I think I could probably gain perspective if I sat through Coriolanus, or Titus. Hamlet probably deserves a revisit as well as Macbeth. I did not take the opportunity to get to know Shakespeare during my younger years, having needed time to live in fiction, fairytales, and fantasy. My mind was just too… something, for Shakespeare.

Moving on, I would like to say I am in complete agreement with him on the above statement. As you well know, I like considering situations from every angle I can find; I often get into a rant and then completely deflate myself with a solid opposing argument for the other side. I have just found that this prepares me in ways I can’t even express.

It goes beyond boundary establishment and maintenance. A longer quote I like to help highlight what I mean is:

“Another way to be prepared is to think negatively. Yes, I’m a great optimist. but, when trying to make a decision, I often think of the worst-case scenario. I call it ‘the eaten by wolves’ factor.’ If I do something, what’s the most terrible thing that could happen? Would I be eaten by wolves? One thing that makes it possible to be an optimist, is if you have a contingency plan for when all hell breaks loose. There are a lot of things I don’t worry about, because I have a plan in place if they do.”
Randy Pausch

I like that Pausch states this is his pattern, even though he is a great optimist. I just think that we can be optimists living this way, because there’s a plan for what worries me. Even if I don’t have a complete plan, acknowledging the potential removes the option to be caught unaware.

There are minor and unbelievably major motivations for this post. The minor ones are what I will touch on today, as a way of organizing my brain.

I recently had the good fortune of line editing a novel, soon to (hopefully!) be published in Canada called, The Minimalist: Who is Not in Favor of Minimalism, and I was amazed to find out that I, too, am a minimalist. I think my minimalistic creed came from three factors: a) I have moved a lot, thus divesting myself naturally of things that would increase the moving effort b) I have never really been financially secure and c) there is less disappointment when ‘things’ don’t mean anything.

Touching on the third point for a moment, things do have value to me. There are some material items that I would be truly upset over loosing, but outside of my own ‘loses’ I have known two people to lose everything to a fire, and far too many more who have nothing they want to begin with. On those two extremes, the work I’ve watched the people do on the affect, has left me with almost no choice but to get there before it happens to me.

My sis and I were robbed when we lived in Toronto. It was within the first year of us living together on the main floor apartment of an 8-plex on a busy Toronto corner. They entered through our bathroom window (well hidden in a very accessible, also well hidden, old school fire escape) creepily organizing all our bathroom things outside on my smoking table in precise, organized lines. Being on the poorer end of life, we literally had nothing to give them except my sister’s tip-money she hoarded in her bedside table. They found that, and nothing else, when they completely tossed our rooms. At the time, I had material things I liked, and a lot of them were ruined, further devaluing their worth (on top of not being stolen lol). The feeling that incident left us with was… hollow. The violation so cerebral, and not… I don’t know, like they came in and ransacked our place, but we were safe, and my sister lost maybe $250. But opening the door for months afterwards involved loudly banging before loudly working the key in the lock and shoving the door open as I jumped back as far as possible (an astounding half-foot, I’m sure).

Anyway, taking life lessons to the extreme, if I were now broken into (knocking on wood), I would be confident in knowing they received no satisfaction. If they ruined my stuff, well, I have insurance! The violation would still be felt, I am sure. But, having felt it before, I wouldn’t be shocked and shock is the thing I hate most, I think.

Do you feel this? How old are you, and if you do feel this way, how did you come by it? I recognize that my experiences have resulted in me being a minimalist, and that makes organizing my life easier, for me. Moving, (not to belabor the example) is another area where I am prepared. We move in a month and a half and I’ve booked the movers, our place (I think) is rented, I will be calling services next week which means… when moving day arrives, all I will have to manage is my people and the people moving us. Pretty cool, no?

The value of giving yourself the room to go deep, and like Pausch says, explore the ‘eaten by wolves’ factor’ would probably surprise you at how comfortable you ultimately, end up being.

Wanting to stay light-hearted and quick, I want to end this on a linguistic note. Another means of being prepared is using language that accurately relays what you want to say. Working through ‘zones’ lately, I have reacquainted myself with the myriad of potential emotions a person could be feeling in combination. Knowing the vast lexicon available to you can also help pave your path of preparedness. I was once humiliated by a professor, but my fault entirely. During my cocky, early-twenties I was in a philosophy class. The prof asked, “what do you need to make fire?” Immediately I shouted out… “Wood!” Feeling pretty fucking smug at my speed, my camping days rushing back and inflating me with confidence. I can’t remember their exact response, but it was essentially, preparing to go out in the rain with an umbrella is like just needing wood,” turning away, thinking I would have learned my lesson at this point. I… a true stubborn bull continued, “IRREGARDLESS, you said ‘what do you need to make fire, and wood is needed.’” In sum, they turned around and asked me a series of scenario-based questions in which a fire took place, without wood anywhere to be seen; an oil spill catching fire on water, a brick house burning to the ground, tar pits, plastic. It was one of the most educational moments of my life folks.

Be prepared. Consider a few different things before charging ahead. It will help you be more confident and believable in the end.

DO WHAT YOU HAVE TO DO, UNTIL YOU CAN DO WHAT YOU WANT TO DO.
unknown.

“I love that this morning’s sunrise does not define itself by last night’s sunset.” 

— Steve Maraboli

Ah, Sunday. Good morning to you, you overcast, chilly day. 

Sundays have become a favourite day of the week for me. Duder is usually away with his dad until the early afternoon, so Jo and I occasionally get the chance to sleep in a little bit and the normally bustling, busy street that our house sits on is actually… quiet?

This is an unusual occurrence in a typical week for our family; somebody usually has something on-the-go, somewhere to be, something to do… So we’ll sometimes try and pack a few things into our Sunday afternoon, considering it’s the only real “free” day we have to do anything fun with Broski. Most of the time though, he’s pretty wiped from his weekend away, Jo and I are feeling like we, too, need a break after a busy week — so Sundays usually result in a quiet, relaxed afternoon and evening at home.

This weekend has obviously been a bit different. As Jo mentioned briefly in Go back?, we had their mother staying with us for a couple of days so we could make the day trip to Stratford to house-hunt. Overall, I suppose it went well; Duder was great, as patient as an eight year old can be, and tackled what would normally be a “hang out with dad day” turned “5 hours of driving and boring meetings day” with the maturity of a teenager — still having blips of boredom but, in the end, being a relatively respectful, polite and well-behaved kid. For that alone, I am eternally grateful.

I think that the adults that were involved in the day, believe it or not, had more of a struggle than the bored kid. I have had a hard time all weekend; the driving, walking, getting up and sitting down, attempting to tackle stairs in potential homes to see whether or not I can realistically manage them — and, as much as I hate to admit it, it takes me a long time to adjust my living to newcomers. It’s a fault of mine that isn’t often an issue; Jo and I don’t have people stay with us much and I’ve had nearly the last two years to adjust my habits to mesh with theirs, and truthfully, when I have to stay with other people, I have no problem doing things “their way”. When it’s my home, however, and my routine — sometimes I can get a little sticky about it. It’s not even that I’m unwilling to adjust! I just need longer than four days to do so. 

So, in recognizing this as a major flaw of mine, as well as taking the time to reflect on the weekend; I was kind of a miserable cow. I got short with Duder on more than one occasion, my patience was practically non-existent, and I ended up doing some things I probably shouldn’t have (ie: climb a 14-step staircase, twice) out of the desire for some space. I’m really not entirely sure what the issue even was, guys — I usually try to be far more agreeable than I was this weekend, but something about it was just… hard. I am the first to admit that, frankly, I have a bit of a short fuse. Not in regards to my temper — I’m usually pretty even keeled and don’t get angry at much, but to put it in layman’s terms: I have a shit ton more pet peeves than most. It makes me think of the recent surge of people admitting to their utter disgust and aggravation at the sound of people chewing (also a pet peeve of mine); but I have the same reaction to a lot of things; actions, habits and behaviours, that even I’m unaware of until I’m almost vibrating I’m so annoyed.

I don’t need to tell you that this obviously causes problems in my interactions and relationships with people. I am particularly sympathetic towards Jo in this regard; the amount of patience I have for them and their habits, tics, quirks, etc. is infinite. Additionally, they hold the unique position of seeing me in a parenting role and observing the areas where I struggle with Duderroo, but also the instances where I can dig deep and find an immeasurable capacity for tolerance towards him, regardless of how many times he and I have had to have the exact same conversation (pet peeve two). I realize that, from the outside, this ability to self-evaluate can look relatively effortless, and I concede to the bias that I have towards the two most important people in my life. Why can’t I find even a portion of that for people outside of my immediate familial unit?

I ask myself this question a lot, especially on days when I’m feeling particularly snappy. My irritation and annoyance are emotions that I find very difficult to disguise and this disadvantage has a propensity to manifest in the tone of my voice — I, admittedly, have a proclivity for sarcasm. Jo approached me with this earlier in the week, having noticed a change in my demeanour and attitude and I have since recalled that I had to address the same issue when I was last prescribed medication for my ADHD (as covered in my last blog). Jo mentioned that they think I have just become more assertive, which, in my opinion, is entirely uncharacteristic of me, and that it was just going to be a matter of them adjusting to the shift in my personality. While this may be true — I don’t suspect that the things I’ve had to accomplish and the list of potentially uncomfortable situations I’ve had to put myself in to do so would have been as successful had I not found this… “tenacity”, if you will — I tend to forget that sarcasm is a life-long defence mechanism that I have been tirelessly perfecting for twenty-six years. 

When I’m feeling insecure, my normally light-hearted, playful, humorous, though sometimes backhanded satire can quickly become caustic and hostile. Though I never have the intention of offending anyone or legitimately hurting their feelings, I notice the blatant similarities between my behaviour and that of the quintessential bully of my childhood. I have vivid memories of my mother sitting me down, quickly mopping up the puddle of tears I’d turned into; quieted my uncontrollable sobbing after the mean kid that lived across the street had angrily bulldozed me into a rose bush. “People who bully others; people who put others down are only doing it to boost themselves up”, she’d said; and I think she was right. I mean, it’s been proven time and time again that the majority of people who pick on others suffer from low self-esteem, or have negative feelings about themselves for one reason or another.

I don’t consider myself a bully and I know that my sarcasm and the defences I put up are not malicious. I used to be the type of person that would insult my “friends” as a means of “showing my affection”… I know this practice seems to be today’s norm, with a new “Roast Of…” premiering on a regular basis, inflicting physical pain on others being a recurring theme even in “kid’s shows”, and, one that really grinds my gears: prank videos — and the terrifyingly high number of adults creating said videos who are now involved in child abuse/neglect/exploitation lawsuits, all for the “enjoyment” of their subscribers. 

[ side note / random facts: apparently, over five million youtube videos are watched each day. I’ll save you the math and just throw out this number: one trillion eight hundred twenty-five billion — which is a very loose estimate, but is the rough number of views youtube receives in a single year. In 2015, prank videos alone accounted for 17.7 billion of those views. ]

I think the normalization of abusive language, obscene and abrasive behaviour as a show of friendship and/or endearment as well as our desensitization to it, and acceptance of it as appropriate interaction within our society overflows into countless other areas — the doofus that is in charge of running our province, and the other doofus in charge of our neighbouring country are both perfect examples of what happens when we, as a society, laugh off offensive and inappropriate behaviour. In saying that; on a smaller scale, I realize that I have also been desensitized to the level and intensity of sarcasm that I use when I’m feeling threatened, overlooked, unheard, etc. and that those feelings lead me to behave in a way that doesn’t necessarily speak for who I am otherwise. And I have to admit, moments are coming up more and more often that make me wish I could find some way to teach this capacity for self-reflection on a broad scale. Imagine what the world would be like if we could eradicate the concept of ego and, instead, people weren’t as resistant to acknowledging their flaws. When we aren’t feeling self-conscious and defensive of traits that we perceive to be “less appealing”, we are less likely to project that onto the people we interact with — and when the feeling of being “lesser than” no longer exists; the covetous emotions like jealousy, envy, greed, etc. are also quickly disqualified. In my case, I get my knickers in a knot when I believe that someone else is perceiving me as less than. Whether this means not including me in discussion, interrupting me (pet peeve three), brushing off my input, etc, etc. 

It’s ridiculous, right? I get antagonistic because I’m not feeling confident in my position, opinion, physicality, whatever… Then project that onto the people I think are most likely to feel the same way; this weekend, for instance, that included Jo’s mother, the realtor we worked with and even Duderroo, at times. It’s a lot easier to be sharp and terse with others, blanketed under this predetermined (though inaccurate) belief that those people are opposed to you for some reason, than to take a moment to sit back and recognize that the only person responsible for your feelings of inadequacy is you. It takes some serious mindfulness to be able to notice these things in the moment, but I’m trying to at least recognize my trip ups after the fact — like having negative feelings towards Jo’s mom, literally with no cause other than that she gets nearly all of Jo’s focus when she visits and we spend the majority of our days together; so I was jealous. Still had nothing to do with her, but I twisted it around in my mind to look like she was being too demanding, or whatever. Or, when we spent the entire day walking around, getting in and out of cars, etc. and the only person who checked in specifically on my back was the realtor so, irrationally perceiving that my pain levels just “weren’t a priority”, I proceeded to trek up and down as many flights of stairs as possible, it seemed. I wish you could see me rolling my eyes at myself right now. What a cry baby, hey? 

(I also want to add in here that this previous statement is more than likely false; I guarantee that Jo checked in on how I was doing physically on more than one occasion, but there was a lot going on and when I fall back into old tendencies — specifically, dissociating when I sense tension, get overwhelmed, feel anxious, etc. — I almost “black out”, per se, and my memory and awareness of what is happening in the moment gets convoluted. So; I wanted to express what I was feeling at the time to give you an accurate and honest image of my perception of the situation, but also nip any criticism in the bud.)

There was a lot of tension swirled into the super-exciting-but-overwhelming combo of flavours we had going on. Having had a schedule mapped out a couple of weeks in advance (Jo’s doing; no surprise there), we felt reasonably prepared. This plan was kind of unexpectedly kiboshed at the last minute when an exciting part of our day was axed, which was disappointing, to say the least. I’m still trying to figure out how to sum up my thoughts on the delivery of that particular information, but it’s bubbling around in my brain the way an idea does just before the proverbial light bulb illuminates. The elusive Eureka! moment is coming, friends, I can feel it — when it does, you’ll be the first to know.

The new plan supposedly meant that we were going to be able to zip through some houses quickly, break for lunch and be home hours before we’d originally expected, but also meant we were starting the day sooner and, therefore, needed to hit the road a bit earlier. Waking up at six thirty in the morning is really only ideal for one person in our house — me — and even then, I have to be the one choosing to wake up at that time. I used to have a habit of throwing alarm clocks; hence why I no longer have one. The house we had set our sights on ended up accepting an offer a few days before we were due to drive up, which was a bit of a downer, we were quite ahead of our new schedule nearly the entire day, so there was a lot of idle, sit-around-and-wait-for-the-next-one time (though I will say, our realtor took us out for coffee and lunch, which was very generous and left the four of us feeling well taken care of). The first house we walked through was adorable (and, based on photos, our number two pick), but tiny for the four of us; the second house we saw, Jo and I had to walk through alone because the smell of smoke was so overwhelming we didn’t feel comfortable having the young or elderly members of our unit in the house at all. 

The third house, however… Guys. Just wow. The owner is an incredibly talented artist, so her design style, though a bit old-fashioned for my taste, was so warm and welcoming — we walked in and it immediately felt like home. There’s some work to be done; we’ll have to renovate the basement a little bit to add in an extra bedroom, but I’m looking forward to doing that work possibly more than I am to move, period. After some awkward and snippy banter back and forth, a(n adult) tantrum or two, a bit of visualizing and then some carefully strategized persuasion, the four of us came to the conclusion that this little home was a near-perfect fit for us. Jo and I are moderately superstitious, so that’s all of the details I’ll reveal for now as I don’t want to jinx it for us, but my fingers and toes are so crossed for this to have a positive outcome that I’m worried I may not be able to uncross them again. 

In conclusion, the last few days have made me reevaluate my ideas and interpretations of family, if I’m to be honest. Familial relations are these ambiguous concepts that I can no longer comprehend and I don’t know how to build a place for myself within them. I have now been left out of more than one family get together without explanation, the people I had perceived as my “unit”, however spaced out they were, no longer take me into consideration unless they need me to facilitate their contact with Duder, Jo’s family is threatening to evaporate — but, on the other side of the coin, our little unit of three has been steadily fortifying and toughening, the progress in making this relocation happen has helped Duderroo and Jo reestablish their awesome step-parent/kid relationship and overall, the three of us inherently know that our lives are about to get so much better. 

Getting my shit together was the start. Getting my mental health under control allowed me to talk to my ex, inform the other members of my “family”, get myself semi-organized and manage a stressful weekend full of information, emotions, scheduling changes and the like, without having a full-blown meltdown. I’m proud of myself for that and grateful that I didn’t flare up while Jo was also experiencing the same, if not worse, agitation. But part of what I love about becoming more motivated to write for this project, and writing for this blog in general, is that I try to commit to authentically and honestly contemplating my behaviour and actions, because I feel like it helps me become a better person. I love that writing about our four day foray into the world of first-time (for me, anyway) house purchasing also brought my shortcomings into focus as far as my temperament and my approach to uncomfortable situations are concerned. Addressing these flaws and picking them apart, piece by piece, is what helps me identify my triggers retrospectively and recognize the moments when I’m at risk of going off the deep end. Maybe it’s years of therapy coming back to me in the moments I need it most, because this tactic doesn’t feel alien to me, but regardless, I appreciate having the insight, as well as the patience with myself to peel back the layers upon layers of learned self-preservation to just be comfortable with experiencing this life for what it has to offer.

Yowza; before I get caught up in getting philosophical, I’ll wrap this one up. I’m constantly learning about the many ways we, as people, function and relate to each other and how quickly that unity can turn to disconnect, even if only caused by something as subjective as our perception of the situation or the people involved. I, too, am guilty of this — obviously — but refuse to reject my potential for improvement. I think the excuse of “this is just who I am, deal with it” is a cop out; everyone has the capacity to be a good person, so rationalizing and excusing the fact that you’re an asshole only because you’re uninspired to do anything about it is no longer grounds for bad behaviour. The desire to stagnate needs to be made obsolete, not turned into an art form. We must strive to be better, whether or not the people we surround ourselves with are on board — because when you become better, the people who gravitate to you will be better; better friends, better lovers, better coworkers… Better people. End of story.

“Great spirits have always encountered violent opposition from mediocre minds.”

— Albert Einstein  

“A brave man is a man who dares to look the Devil in the face and tell him he is a Devil.” 

— James A. Garfield

I’ve been pondering the idea of bravery over the past few days. Consider me, an absent-minded, imaginative individual with what some would refer to as “a lot of free time”, when I tell you that my mental image of bravery involves a handsome knight, a gorgeous horse and maybe a gruesome battle of some sort. I’m not sure what triggers this imagery in my brain, because my definition of bravery extends far beyond myths and fables — don’t even get me started on “damsels in distress” (barf) — but the idea of a mythical quest, or a war of the worlds, or one valiant person (let’s be real — a man, duh; cue exasperated eye roll, in whatever level of severity you prefer), single-handedly preventing the human race from crumbling to ruin is, more often than not, at the forefront of my imagination when I think about being brave.

I recognize heroes every day, unassuming in their “ordinary” bravery. Primarily, and most importantly: I live with and am fortunate enough to love one. Watching Jo don their suit of armour every day is both mesmerizing and disheartening; hypnotizing in the fluidity of it all, like watching the creative process of a virtuosic artist, musician or craftsman. The way they prepare themselves to enter the world is evidently a process that has been practiced, reworked and refined over an extended period of time; to the point where they now use it as an almost impenetrable shield against any potential danger. The fact that this is a defence they have even had to consider perfecting obviously gives me mixed feelings, the most notable being a confusing combination of sadness and rage, but I admire them daily for their courage in simply stepping out the front door. 

I’m sure anybody reading this can immediately come up with a list of every day heroes, whether or not that list includes someone close to them who has their own suit of armour to slip into every day. Fire fighters, paramedics, doctors, nurses, veterans, teachers, social workers, police officers, customer service agents — the list goes on and on. And even on levels that may seem “insignificant”; the teenagers helping an elderly woman across the street, or the person who pays it forward in the drive thru line up, the animal service workers who reunite lost pets with their families. Guys, I could keep going for hours. 

I’ve run into a few different situations in the last seven days or so that have required a little self-check, a pep talk or two, and a whole lot of stuffing my hesitation into a box and locking it away — while it snarls and scratches incessantly at the insides of its’ confinement like a wild animal. Meaning, there was a lot that had to happen this week that demanded I put my anxiety and non-confrontational nature aside in order to just get. shit. done. We usually have to find our courage in what appear to be the most harmless situations, it seems. 

I’ve been pretty outspoken about my struggles with ADHD in a few of my past posts here, so it’s fair to say I’m an open book as far as my mental health goes. But, I was pushed to take a good look at how I was doing, and then to write about it all, by an awesome article written by a member of our regional council, Laura Ip, aptly named Mental Health Barriers. She speaks not only about her own struggles with mental illness, but about the struggles of those close to her — which also made me think about the effect mental illnesses have on relationships; specifically, mine and Jo’s. It’s honest, heartfelt, maybe a bit political but still worth the read. 

I have a pretty long standing history with mental illness. I was a happy child, enthusiastic and friendly; I loved spending time with my grandmother, and I was especially passionate about horseback riding. My mother managed to catch onto my cues almost immediately, and I will be forever grateful for her instinct and willingness to listen to her gut. She picked me up from my grandmother’s one morning, to take me to my horseback riding lesson, and I told her I didn’t want to go; not for any particular reason, I just didn’t feel like it. I was seeing a child and youth worker within two weeks, at most. 

I was referred to a counsellor, Dorian, through the Chedoke Child & Family Centre, and developed an incredible relationship with him over the span of two to three years. In that time I struggled with serious episodes of self-harm, suicidal thoughts and ideation, irrational and dangerously impulsive behaviour, etc. etc. as well as the chemical concoction that is depression (as well as undiagnosed ADHD and anxiety — because I wasn’t hyperactive, just terribly, terribly sad). I also saw a psychiatrist at some point and was officially diagnosed with clinical depression and medicated by the time I was ten. Young, maybe — but I was also threatening to kill myself, doing serious physical damage to my body and therapy was not enough to stop me.

There had been a series of months when I was essentially on suicide watch, and meeting with my therapist three or four days per week. My mother came into my bedroom multiple times each night to check on me and make sure I was still breathing. I was discharged from therapy when I was twelve, a year before we relocated from a big city to a tiny green-belt town. Dorian had unfortunately fallen ill unexpectedly, so I had switched to a new therapist by then, Kirsty, and we had made enough progress that she was confident I had the strategies to manage on my own. I suppose I sort of managed on my own, keeping my flirtations with self-harm to a minimum, but acting out and getting in shit in almost every other possible way. High school was a change of pace, I flourished in the music program and had a small group of friends, a job and a decent home life — then in the summer of grade twelve, I got pregnant and, well… That just changes everything.

I have been medicated pretty consistently since that fateful day when I was ten. Over the years I have done many psychological evaluations, had various therapists, been diagnosed, re-diagnosed, used medications that were incredibly helpful, and some that made me feel like I was “One Flew Over the Cuckoo’s Nest” insane. I have a running list of red flags that I make sure to look out for, signals that I may be trying to grapple with some old monsters that have managed to claw their way to the surface. This doesn’t extend to depression alone; my anxiety has its’ own gauge that is separate from my panic attacks, and my ADHD is another beast entirely.

Moving on; in taking the time to reflect on the fallout of the last two and half months — potentially life changing surgical mistakes, dealing with a child who is struggling in school and then falling apart at home, an increase in anxiety and generally untriggered panic attacks, being coerced into making amends with people who did shitty things, yada yada yada — I realized that I’d kind of relegated my mental health to the proverbial back burner. I was spending hours hyper focused on things that were not productive, I was perpetually blue — not upset or sad about anything in particular, just “blah” (if you suffer from depression, you know exactly what I mean) and, more to the point — it was affecting Jo and Joey in ways that weren’t necessarily apparent on the surface. I try and see things from an outside perspective and can’t even imagine what it must be like for Jo to deal with me when my mental state is out of control.

So, I had to get brave, or more aptly put, I had to give myself a kick in the ass. Aside from the sheer inconvenience of my doctor being a 25 minute drive away, I don’t particularly enjoy going in and picking apart every detail of my mental and emotional well being, especially when I’m struggling. To skip through the boring bits, my latest psychological evaluation ended up gifting me with a compiled list of all the scary sounding conditions I already knew I had, but organized in a way that was a little overwhelming: Major Depressive Disorder (MDD), ADHD, generalized anxiety, and panic disorder. 

Would you believe I only went in there to get back on my ADHD medication?!

Anyway, to conclude that thought; I’m glad I reached out to my doctor and I’m currently one week into my new medication regimen. The first few nights were an absolute nightmare (if you’ve never heard of Serotonin Syndrome, I hadn’t either, but I’m pretty sure it’s what I experienced and I sincerely hope you never do), but my body seems to be adjusting to it all now and I’ve noticed a pretty significant difference in my productivity and mood. Moral of the story: You know if you need a kick in the ass, so just give it to yourself for f**’s sake. Ask for the help you need. Keep an eye on your mental and emotional well being. Medication may not be for everyone, but there’s no shame in using it if it helps you.

“When your past calls, don’t answer. It has nothing new to say.”

Jo gently reminds me on a semi-regular basis that I have an inclination toward revisiting and focusing on my past. They are a forward thinker, always planning for the future, not fixated on any negative aspect of the past other than the lessons they learned so they don’t have to do it all again — and even have their own list of warning signs to add an extra level of protection and avoid being blindsided. I glamourize my past in a lot of ways; I look back on even my most traumatic experiences with a sort of fondness that may seem a little sadistic from the outside. I am an open book about my many past ordeals with the genuine intention of providing insight and helping people, but can’t reject the possibility that I enjoy the opportunity to revisit them in a weird, maybe perverse, way. I suppose it should come as no surprise that I’ve been labelled as a masochist on more than one occasion. 

That being said; there are some parts of my past that I, for various reasons, recognize are not worth the tenderness. The way the cookie has crumbled, though, means that I regularly find myself face-to-face with a past that comes back to “haunt” me; one of my “ghosts”, if you will. So, to quickly relate back to the theme of this post (before my aforementioned ADHD took off and ran with my brain, S.O.S), bravery; do you consider it brave when you have to face the things, people or events that have damaged you? Does it take courage to be in the same room as a person that indisputably changed you? 

I had to have a meeting, of sorts, with my ex this week. I know most people who don’t have children would probably heave at the notion of being in the same room with any number of their exes, but, for the most part, Duder’s dad and I have managed to get along over the five or six years we’ve been separated. There have obviously been blips on the radar, but, to his credit, he has evolved from the manipulative, angry, aggressive person that I left, years too late, into a somewhat responsible, relatively impassive person that is beginning to really prioritize the wellbeing of his kid. 

I still have flashbacks of explosive fights with this person, of the gaslighting and the manipulation. He’s not the same person now, but that doesn’t mean the trauma he caused doesn’t flare up on occasion. This is why I ask about bravery. Is is brave for someone who has undergone trauma to face their triggers head on, or is it just stupid to put themselves in that situation? I don’t really have a choice, and I find a strange sense of comfort in that. That doesn’t mean I look forward to sitting my ex down, looking him in eye and telling him something that I know has a startlingly high chance of pissing him the f** off. Is there a clothing store that sells big girl pants? Because I’d like a back up pair.

To keep it succinct, it went surprisingly well. We talked like adults, I got what I went for, and finally got a sense of what confidence feels like. Maybe it’s my new medication and the fact that I’m taking an honest look at my demons; maybe it’s because we can finally make our announcement and the tension of taking the steps to get to this point has finally disappeared; it could be that Duder is starting to talk to us, he and Jo are finding their footing with each other again, slowly, and our life is starting to feel normal — maybe it was normal this whole time and I just haven’t seen it. Regardless, change is coming and it feels good. I’ve never been one to be scared of change, I love that it gives my brain something new to chew over, but I know that the process of things evolving into something new can be daunting, despite even a guarantee of a positive outcome. 

I think bravery, courage… it’s all subjective. What is scary to some may not be to others, and acknowledging the effort it takes someone to overcome their obstacles, regardless of how straightforward it may seem to you, could be motivation, at least, to continue overcoming, continue persevering, growing, evolving — and to keep pushing the limits of what can and cannot be done. This will look different for everyone and the levels of what our fears and reservations are will vary. This doesn’t make the little victories we achieve, every single day, any less significant. It could just be meeting your ex for coffee and signing a parenting plan — if it scared you and you did it anyway, it deserves to be celebrated.

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” 

—Henry Ford

All is grist that comes to the mill.

My heart was big, big, big today.

We’re tired for the usual, multitude of (parental, adult, millennial, equinoctial shifts) reasons, but with spring in the air, defeat never possible and sleep not an option (kidding, I got like 6 hours) I went on a bit of a rant today. It was one of those rants where I kept looking at Aisha – to be fair, it’s been 24-hrs of excited ranting – and telling myself, “Dude, she gets it.”

But you know when you follow through on something, and the breadth and immediacy of the results are so amazing you just can’t handle it? That is what happened. During my “AH HOW DO I CONVEY THIS” Google search today to help direct what I am trying to say, I found a LOT on Feng Shui. I have never really studied the art, but the philosophy appeals to me, though it doesn’t wholly capture what I mean. It feels more like a… magnet realigns in me, making me so frigging solid, and things just start crashing down in beautiful, perfect order. The effect of this is something I have referred to as my ‘bubble.’

My bubble is something I am grateful for, because it is like an emotional, plastic hamster ball for me to roll around in. Sometimes, there are a few tough weeks, and then suddenly there are five untypical and unbelievably gorgeous days in a row; the cardinal, or hawk or some amazing bird will come to catch my eye. I will feel… listless and then BAM! Songs that lift me from cloud to cloud to cloud come floating into my world until I break through them into the clear, blue sky, basking in the sunshine of happiness. I have always hoped to figure out how to maintain this bubble. If we were to sit and intimately talk about it, you would see how superstitious, or spiritualistic, I can be. Which is why I suppose, it took this weird moment of moving my bed, exactly when I did, with all the other factors lined up, to see that it’s me (I totally just knocked on wood, by the way).

When I originally put the bed together, I had placed it where it is now. I don’t know if it was the destabilizing bigness of a stress vs. relief vortex of our October move, or just the multitude of differences from 7th floor stink hole to this amazing home, but it didn’t seem right then. I ended up putting our room together in what seemed like the most logical/functional layout.

The past few weeks though, I have dreamt about it, low level obsessed over it, talked about it and honestly have organized so many other places, instead of just trying it out, that I feel kind of basic not having just done it.

Moving on, the excitement I felt all day yesterday (a day literally full of so much stress and worry that I alluded to in the last post, The Bamboo that bends) had me worried I had somehow managed to like, forget that the stress was imminent. Like, completely, forget. If I were the person to do this, this is where I would say, “I feel soooooo ADD,” except I’m not ADD.

I obviously hadn’t forgotten but the positivity and confidence I was able to wrap myself in was dreamlike. Thankfully, I had a mental adjustment in a hyper-clear moment, and realized, no. I had practiced self care in two way: Aisha is learning and becoming a very talented Reiki student practitioner (I know… are there no ends to the levels we keep revealing about our spiritual side) who gave me the “super-pamper-special” on Saturday, and our bed is now in the “Right Place”.

Amen.

Quick idea of what I am talking about – Which way should your bed face – to touch on the idea of considering how a room layout effects things. I looked over the Queen of Sleep’s thoughts on Feng Shui and, while surprised at her interpretation of directional meanings (my miracle occurred because of a 18°N orientation with our heads and feet away from the door and window), she did make me chuckle.

And then I found this, the Feng Shui Tips.Org page that really does what I need it to do. Why? It is malleable in my brain.  Everything I bring into my thought cycles has to be flexible in its use as an interpretation guide (side note: always wondered if I had been a monk in a past life). I need this because I like to have a complete lens to see through; different ideologies influence me based on the situation, and having more than one viewpoint makes the decision… More complete.

Anyway, kua numbers… what the… and tell me more. What is my Kua number? (It’s 7 – I used biological sex because, well, that’s the fact. If you look into this though, the only time gender matters in the application is in Group 5).

I am a West Group which provides me with the following information on the significance of direction:

  • NW: money and success
  • SW: health and vitality
  • NE: Love and Marriage
  • W: Personal Growth

Our new bed orientation: 18°N

(Additional side note: Aisha is an 8, also West group)

Crown of your head is supposed to be in a lucky direction, balance the sides of your bed, don’t face a mirror, remove sharp edges (my favorite tip), etc. Do these factors matter to most people? I am not social enough to say. Do they matter to me? Well, if you could see my vigor and the shit that’s slid in to place in a 24-hour time space, you may allow me the mysticism.

When I say, all is grist that comes to the mill, I mean that I do not shy away from anything that helps me keep my head clear and helps me work on myself. Reiki feels good. Bad energy effects me, whether of my own or others influence. When I allow myself to be open to it, I feel ‘higher’, or clearer. Yet, I can be so practical and analytical I laugh at my attempt to be both. At the end of the day, trying can only make me more aware, no? So, it is all processed, ground down, sifted into my mixin’ bowl and baked into what is turning out to be quite a competent, sensitive and thoughtful person.

I feel like I have always been like this, I just wasn’t big enough at the time to hold it all together, so it came out looking weird. Now it’s like I’ve reached a calm or, a perspective? Or… steadiness? I just haven’t managed to fuse all three together, so they alternate, like a pendulum swing. Thankfully, it is slowing, which means more often they line up and I am afforded (what I assume) really cool adult moments of knowing.

The point, peeps, is that when I trust me, life is something else. Not easy, but, fun. For instance: I got two new jobs today with one more contract getting close to closing. One of the jobs feels like it is what I have been waiting forever for, what every other messed up employment had been leading towards (gah, no pressure). I have written two blog posts in two days. I gardened. Duder is communicating and our connection was one of those things that came back, crashing down in beautiful, perfect order. All I did was (literally) open the door. Aisha is ploughing through the tough stuff. I don’t want to go into it, but suffice to say, she dealt with about ten piles of stinking _ _ _ _ yesterday without having a major panic attack, without a painful pattern emerging at all. She was so present, and amazing, Duder was so grounded by her. She was also subjected to receiving inappropriately delivered bad news today, that was just dropped like a stool stack on our doorstep, yet she sits over there now, somewhat calmly, plugging away. She is literally ski-dooing through those ‘hills’ but this shift seems to have changed the mud and stones to water-spray and sun beams (she maybe doesn’t feel this way, but she’ll have to write a reply 😉).

I needed something. I needed forward, a break, a breath. I need Spring and to harness my strength because this is my moment. This is my season and I am bursting with “YES.”

Someday, I will harness this feeling. I will figure out how to loop it around my waist and keep it with me always. Sometimes I have high hopes for forty, other times I see an eighty-year-old staring back at me, confident finally.

Regardless, I know that my learning is so good. And I am proud to be able to say that. My adjustments are like over-coats now; I can feel and welcome situations, because I trust the time, efficiency and accuracy I have cultivated in my responses. The things I allow in, have allowed me to trust myself. And I am just feelin’ grateful.

I wish I could paint, so this was easier to express. Alas,

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 


― Lao Tzu

I get ya, Lao Tzu.

“I must be a mermaid…I have no fear of depths and a great fear of shallow living.”

– Anais Nin

I have been doing quite a bit of reflecting lately. There’s a lot of upcoming change in our life that has kind of…halted. I will take most of the blame for this (the rest just being in need of time, honestly) because I am, amongst those that know me and some that don’t, a notorious procrastinator. This is something my parents’ had a habit of pointing out almost daily — I think more as a way to bring it to my attention in order to help me address it than a means of being hurtful — and something I am working really hard on, especially now that I have a partner that takes deadlines, schedules and organization very seriously. Not to say that Jo is the only reason I considered putting an effort into dealing with things and getting things done in a more timely manner (ie: when I have the opportunity and not when there is no other option), but there are certain concessions you make to make your partner happier and, realistically, one of the many things I love about Jo is the fact that they constantly make me want to be a better person, so… Self-reflection!

Part of what is feeding this post is that I’ve been doing a lot of looking into adult ADHD. I was diagnosed about 5 years ago after a really cool conversation with my doctor — I went in suspecting I had it, he listened, and I was right. I was medicated for a little while, but Ritalin (Concerta, specifically) made me lose weight at an alarming rate and was quite expensive, so I’ve been (sort of) coping with it daily for about 3 years. I’ve found a cool group on facebook that I’ve only just joined, but am finding easy to relate to so far. 

Procrastination is a huge, and frustrating side effect of being someone blessed with the chemical imbalance that is ADHD. Blame it on time blindness, inability to focus (or a moment of hyperfocus), to that impulsive decision to go see a movie, or just the fact that it’s virtually impossible to start a task and finish it in one sitting. Even as I attempt to type this, I find my thoughts jumping through hoops I can’t even see, to the point where I’ve erased and retyped this one sentence about twelve times now. 

Though I’m not typically one to resort to labels and classifications, I do enjoy being able to put a word to my experience, even if it only helps me to find others who are feeling the same. I have a few categories that I loosely fit into, that I check in with semi-regularly to help me figure out what’s going on in my brain when I might not see it at face value. 

So I’m a Pisces INFP adult with ADHD. Mouthful, maybe, but it really helps me see where I stand in relation to events and, especially recently, in relation to the people I interact with. Being a Pisces means that I’m super intuitive, and knowing this means making decisions based on a “gut feeling” doesn’t feel as irrational as it may have felt years ago, when I spent more time second guessing the decisions I was making rather than actually making them. It also means that I’m extremely sensitive towards the feelings of others (also applies to the INFP side) and am heavily affected by the people around me. The negative side of my Pisces nature is that I am also easily discouraged and have a hard time committing to things I’m not invested in (hello ADHD). 

So, as you can see — my multitude of “types” fit me relatively well, and coexist, somewhat intertwined with one another. Certain traits cross over into other categorizations and when you shake it up and mix it together…you get me!

How does this relate to how I deal with others? Well, I’m finding more and more now that people are just…different. I love how diverse our world is, and I love the people I decide to keep around not only for our similarities but for our obvious differences. I am also incredibly grateful for my super short and sweet (or not so sweet) interactions with strangers — for the same reason. I am the first person to love and appreciate differences; in opinion, in experience. But what happens when the very core of your functioning differs completely from someone else? 

I feel like the example everyone starts with is their parents. To make a super long history short, my parents separated when I was 4, my step dad came into the picture shortly after, and I found out that my “dad” wasn’t my birth father when I was 8. My mother and I are very similar in a lot of ways but have become very different people as I’ve grown up. My dad and I look very much alike, despite having no genetic relation, and I see a lot of my younger behaviour in him. My biological father and I look nothing alike, but I have inherited a lot of his traits — a fact that was particularly mind-blowing when I finally figured out where my anxiety/depression/addictive personality came from. I only mention the realization in that way because my mother was only ever really forthright with me about her depression, and my father and I have spoke at lengths about the similarities in our negative traits. I spent a lot of my youth being unsure of where I fit — blended family, troubled child, super smart but not challenged enough — and not feeling like I really looked like, or took after any of my parental figures was confusing. My mother and step father were incredibly athletic — I was fat as a child. They tried to encourage me by signing me up for cross-country (I hated it), and bribing me with a cruise — as long as I agreed to run a 5k in Barbados (also hated it). My father worked on video games and did trades work — I was an artistically inclined, musically gifted kid. I remember him telling me my Hallowe’en costume wasn’t “scary enough”, the look of sheer confusion on his face when he came to my one ballet recital. How we blend with the people around us is so important, as is being accepted by those people, so I spent a lot of time trying to act like everyone else. 

Comprising just 4% of the population, the risk of feeling misunderstood is unfortunately high for the INFP personality type – but when they find like-minded people to spend their time with, the harmony they feel will be a fountain of joy and inspiration.

16Personalities

As I’ve gown up I’ve been able to have more and more great conversations with all of my parents about my upbringing and their influences in my life. My dad has found his spot in the music hobby category by learning to play guitar, quite well, and using that to bond with me. My mother and step father have since separated (long story), but I ran a 5k the year after that cruise, and my step father ran it with me. I’d also planned to run a 30k race with my mother a couple of years ago, before I hurt myself and now, running is one of the things I miss most about my life pre-injury. I can now specifically pinpoint traits that I’ve adopted from each one of these people; some of them good, some of them not. I have less trouble calling them out when they say things that aren’t true, and I’m having an easier time asking for what I need. I’m trying to carry this over into other relationships, including my partnership with Jo, and even into day to day interactions.

Jo and I have great chats about how we can encourage our brains to meet in the middle — a feat that can be insurmountable for a hyper organized individual matched with the messiest of the messy brained folk. Sometimes our cortexes collide and we clash, though not often, and I have to fight my ADHD’s tendency to get completely discouraged as well as my Piscean habit of tucking myself away as deeply and as quickly as possible. Mix a panic / anxiety disorder into this mix and things get very hairy, very quickly. 

For Jo, being someone who deals with things as soon as they possibly can, me hiding out until I’m “comfortable enough” (which sometimes never happens) was becoming a problem. During confrontation I am a wide-eyed, frozen statue who, I imagine, is impossible to talk to and/or reason with. Trust me, my head isn’t a very nice place to be in these moments but the quickest getaway I have the habit of using. Granted, the last time I really “retreated” was after a conversation addressing this exact issue — so I’ve been consistently working on it since. 

This leads me to what initially triggered this post in the first place. I have a hard time feeling discouraged with Jo because I love them endlessly. I could feel as beat up, knocked down, useless as I have ever felt (they never make me feel any of these things, mind you) and I would never, ever give up on them. My patience, love and flexibility for them knows no bounds; the same extends to Duder. Though there are days I feel tired, maybe a little run down, I never get the “fuuuuuck THIS” feeling I do whenever anything else has a negative outcome. 

Today I had an interesting interaction with someone I have been doing business with for about 2 years. They have been a great support of my businesses, and I really enjoy the things I get to do for them. We had a bit of a disagreement today on a previous transaction where they weren’t satisfied with the quality of work I did. Without going into too much detail, this person then brought in a personal matter (my back injury) as a way of asking if I felt I was capable enough to do business with them in the future. 

Remember the “fuck this” reaction I mentioned before? That happened today, swiftly and without mercy. I dislike the fact that it can rear its head so quickly and I am immediately underwater, with my feet tied and the only thing I can do is doggy paddle. There were many levels to this reaction: I hadn’t had a negative outcome from this business yet, so that was a shot to my ego; I honestly felt I had done good work for this person, despite having taken some creative liberties, so the reaction was 100% unexpected, I do great work for significantly less money than any comparable business AND, realistically, I thought that questioning the future quality of my work based on my (literally life-changing) injury was quite provocative. 

INFPs often take challenges and criticisms personally, rather than as inspiration to reassess their positions. Avoiding conflict as much as possible, INFPs will put a great deal of time and energy into trying to align their principles and the criticisms into a middle ground that satisfies everybody.

16Personalities

This is absolutely true for me. I have an incredibly hard time separating criticism from personal offence, which was the main challenge in dealing with this customer today. Doing the aforementioned self-reflection, though, meant that I could sit for 10 minutes, plan out my response, and feel good suggesting they take their business elsewhere — as I wasn’t prepared to handle the extra stress wondering if it was going to be “good enough” and, honestly, I didn’t want to risk them being disappointed again either. I’m learning to walk away and turn down offers that don’t inspire me and encourage me to do my best work — but not even just work; my best friendships, relationships, parenting — and trust me, sometimes it’s hard to say no. 

What about you? Have you looked into your personality type and contemplated how that affects the way you function day to day? Are there certain people you just clash with, regardless of how hard you try and get along? Do you have labels, and do you use them as a monicker or just a way to categorize? 

I love psychology and the way our brains work. My own is frustrating more often than not, but I’m having a helluva time trying to decode it and figure it out. The ways other people behave fascinates me, and I find I do a lot of self-discovery when I really sit and pick apart somebody else’s actions. I also sometimes find myself wondering if there is anyone else that does this kind of self-reflection (because honestly it’s hard to believe sometimes, haha!) or whether people float through life, not wondering how their actions affect others. It’s amazing how much better our interactions get when we start to understand and become more sure of ourselves, when we’re so confident in our skin that the actions of others have only the affect we allow. Today was proof that I’m not quite there yet, because if I’m going to be genuine I don’t know when I’m going to feel like filling a cake order next, but I’m taking it one day at a time. I’m sure next week I’ll be making enough cupcakes and cookies to feed the city’s homeless, because I really do love it — but for today, I’m giving myself permission to say “fuuuuuck THIS”.

“Every life is a canvas and every interaction is a brush, therefore we’d be wise to consider how we handle the paint.”

– Craig D. Lounsbrough

Thanks for reading, friends. 🙂
— Aisha

All that glitters, is not gold.

I had one of those days yesterday; actually, I had one of those weeks this week where most things seemed a lil’intense. By intense I mean, not only did Friday appear and we had one box of duder’s school snacks left (no big deal), we literally have no kid-appointed-food-in-the-house. Still, no big deal but whoa – not my style.

There was also a lot of high-hopes at the beginning of the week, rallying to get on top of all that stuff, and then… a bump big enough to take over Monday night and Tuesday and leave stain marks on Wednesday and Thursday. One of those things that even though you don’t want to give it attention, the number of places it affects leaves you constantly bumping into it when you think you’re in a safe zone thinking about, I don’t know, when you’re going to clean the shower next week. I will say that having just watched Alexander and the Terrible, Horrible, No Good, Very Bad Day, it is easier to put weeks like these into perspective.

I don’t want to talk about all that stuff though, I want to talk about a cool moment last night where I found myself to be… Bored. Yup, the vacant brain, task-list pretty complete, no book to read and no games of interest, boredom that rarely settles over me. I will say, I’ve rarely experienced boredom like other people seem to have. I enjoy my own company immensely, and can usually think of something that I need, or want, to get done. Last night though was a mix of, “I don’t want to do what’s left” and “There is no evening activity I feel like doing right now” which usually means I’m asleep by nine. Exciting, I know.

So, what’s the big deal with boredom? Well, I found it refreshing. It was nice to turn my brain on autopilot and just sit. Aisha and I have had a few interesting conversations lately about the phrase ‘adulting’, which, thankfully, not many people in our life use. It’s one I don’t have space for, namely because I am finally in a life stage where I feel successful. Where being anal, and on top of things, and paying your bills and having life insurance are cool, so, I am by proxy ‘cause, I’ve got it lined up! But at the same time, the undercurrent of what ‘adulting’ means to people who resist the obligations of being thirty-plus started churning. How by having embraced ‘adulting’ I am doing ok. For instance, I needed some personal time the other day, having had a raising-a-boy-as-a-strong-minded-adult moment, so I decided to clean the shower before I showered, while I was in the shower. I got to ‘play around’ before getting down to business. This was a big moment of blending a duty with a need because my showers are usually the most functional eight minutes you’d maybe ever witness (not, an invitation 😉). I have just recognized the things that need to be done and imagine that my moving through my day (actually just doing chores) I’m actually doing amazing trick shots on a skateboard, swooping down to grab that piece of laundry then springing up with an awesome kickflip to pay the electricity bill two days early. But, as you can imagine, this means that I do not have a lot of idle time.

On to my point. I was inspired to start thinking about boredom when a friend posted the New York Times opinion piece, “Let Kids Get Bored Again”. I can attest to having parents that were into us learning about idle time. I was alone a lot, which is not to say I was bored. I’m blessed with an epic imagination so with the toys I had, my time was well spent. I look at kids today, especially after a week of watching my two favorite kids interacting and getting to know each other and wonder if they even actually know boredom. I don’t think boredom exists in the same sense, but something else does. Like, boredom for me was day five of August, before we went to Nova Scotia, with no TV and no friends around. I’d be sitting under a tree in the backyard listless. No camp, no friends, but I wasn’t sad or lacking. I was just… day five of self-entertaining day play while my parents were busy. That was boredom lol. I like how Pamela Paul fosters an excitement for boredom, for being told to ‘go out and play’ or torturing your sibling in the backseat of a long drive. I was telling duderonomy on our drive to Stratford that when we would go to Florida our ‘entertainment gift’ was a box of clementine’s we could challenge ourselves to peel in one go. We would play eye-spy or I’m thinking of an animal, sleep, read or do word-searches. We’d sing and listen to music. I think my lil’guy would be fine with that, but he does like the reassurance of his electronics.

Do you get bored? Are you ok with the word bored, or is there a different one you prefer to use? I looked into it a little, because I feel that boredom – as a concept, needed to be flushed out for me. I found the article, “There Are Five Types of Boredom: Which Are You Feeling?” which was cool because I like when people separate within one concept. I think the five types fully capture what I would consider the good and bad of boredom, but at the base of it, the worry is it can be a non-productive, uncomfortable space.

As adults, we are not really talking about the light, idle, directionless feeling kids should feel. Ultimately, I think adult-boredom is static, but I like how this article makes me reconsider whether that is negative through their differentiation: indifferent, calibrating, searching, reactant, and apathetic. Most adults who ‘catch a moment’ would be in the category of ‘indifferent’ boredom. Calibrating, searching and reactant all seem to have potential to stir motivation or change, with reactant seeming almost volatile and obsessive. Apathetic boredom seems to be what many may confuse for depression, and the one that flags my brain.

The problem is, most people don’t really do the work in moments like these to consider what type of bored they are and whether they should follow along with the recommended course of action. I would also argue that you can be 90% fine but bored with the room you spend most of your time in, and that can cause a type of restlessness. So, when we talk about boredom, whether as adults or in reference to kids, what matters?

There are (sticking with condensed reference materials here) Six Scientific Benefits of Being Bored that occur when people use their boredom to motivate. When Wikipedia gets involved, you can see why I worry about the other unspoken side of boredom – motivation.

“Boredom can act as an emotion, a drive, state of mind and numerous other constructs which may be both state (environmental) and trait (internal) based in nature. Everyone experiences boredom differently…Boredom interferes with many of our behavioral, cognitive and physiological constructs, often to the detriment of the individual. In the context of motivation, boredom may have an even larger effect. Being motivated requires a number of processes not limited to attention, well-being, satisfaction and reward. Individuals who are more prone to boredom find it harder to focus and attend to stimuli in their environments…Although boredom is mostly seen as negative, recent evidence supports its necessity in our daily lives, particularly for goal setting.

Wikipedia

Motivation is a huge interest of mine. Namely because it is literally behind everything we do in our lives. Are you a go-getter, do you make altruistic choices? Are you interested in doing well in school, or at work? Do you plough through everything for that moment that you can experience the thing that truly brings you happiness? I don’t think motivation is something that can be taught, but it can be fostered. I think teaching someone to be motivated is insanely hard. How do you introduce a concept that relies entirely on the individual that is a constant ‘job’ to a kid? Or an adult for that matter – “if you stopped buying a ten-dollar game every pay-cheque, you’d have x-number of dollars saved” – because now is so much better, no matter how old you are. Motivation is like the balance of everything so boredom can be enjoyed. But the rewards are always far off.  

Motivation is best identified as the unbelievable stories of anyone who has directed a crazy life change and a) went back to school and did some crazy philanthropic project b) lost a ton of weight and is now the spokes person for ‘x’ or whatever story you know. Motivation, when harnessed is an incredible power. Unfortunately, I seem to be a motivated adult who has no where to put it. When I was solo, I committed to Muay Thai and reading, nutrition, and a super intense physical workout regime. So, it was funny after being in a state of “how the hell do families find anything to do in Niagara” for the past year that I found this piece (on reddit and I wanted you to read, so I hope this is legal):

So, for my brain with all these considerations I guess the natural place I arrive at is this: do kids need to go back to boredom, or do we need to up our motivation game?

As an adult, I have moved, relocated and changed my environment often, to downplay the actual amount. What keeps me motivated falls on a, small to fear-inducing, scale that I am trying to figure out how to impart to my lil’fam cautiously and calmly, but the fact that some motivators literally have imaginary monsters chasing me as a consequence, doesn’t make it easy to kid myself that it would help duder with HIS overactive imagination.

But how do I teach duder motivation, when YouTube and all kids-entertainment-systems teach how to engage, win, compete, move from activity to activity, and not be bored. Can an almost-eight-year-old hear beyond the “not right now” to figure that he is the coolest thing he’ll ever know? I think not, but I don’t know how to- nor do I want to- fabricate a motivational ‘ah ha’ moment. For anyone!

I suppose the question is, does being bored mean we make space for motivation? At what age does Nancy Colier’s assertion, “It’s not only ok to let your child be bored, it’s paramount that you do so” (Psychology Today) change? How do you accept boredom as an adult?

“…I also believe that introversion is my greatest strength. I have such a strong inner life that I’m never bored and only occasionally lonely. No matter what mayhem is happening around me, I know I can always turn inward.”  

― Susan Cain